Are you struggling with work life balance? Maybe you feel that work is invading your personal life. You are not alone. Millions of people worldwide suffer from poor work life balance. In fact, half of the population in UK (52%) and 66% of Americans have bad work life balance. Whether...
Did you take a vacation this summer? You should. Here’s why.
Nonstop work without vacation time results in a stressful and low quality life. Experiences like sunsets, smiles, a walk in nature, and family time are what make life meaningful.Not only that, greater work-life balance improve the quality of work and productive. When you are happy and unstressed, you can work...
The Four Day Work Week
We are in exciting times. Following the great resignation and hybrid work arrangements, we now have a new trend which is the four day work week.Benefits of the four day work week include improved mental health, less stress and burnout, better work life balance, more family time, and better quality...
Relocating for work? Here’s what to do for a smooth transition
As the post-Covid economy and travel opens up, millions of people are relocating. The post-Covid work environment opened up many new opportunities, both for new job seekers and those looking for a remote work lifestyle. Some people have decided to permanently work from home work and no longer want to...
How to handle challenges workers are facing in the post-covid era
Covid 19 disrupted the workplace, forcing many people to working remotely and others lost their jobs all together. Most people are now having to work from home, whether they are working remotely or job searching. The disappearance of boundaries in the workplace is a major factor affecting productivity and even...
Four areas you need to focus on for a fulfilled life
There are four areas in your life that you need to focus on: Wealth Health Relationships & Family Spirituality For a fulfilled life, all these areas are important and need to be in balance (as stated by the experts, including Tia Lopez and Dan Lok). Most people just focus on...
It’s perfectly okay to take a few days off work
It’s perfectly okay to take a few days off work. (more…)
How to plan your day for success
Do you schedule your day with a to-do list or hour-by-our plan? Whichever schedule you use, the important thing is to plan your day. Fail to plan equals planning to fail. A plan guides you to reach your goals in a systematic manner. You are aware of what you need...
Vacationing during Covid19 Pandemic
Life is not all about work. In fact, the way to improve mental health and increase productivity is by taking a break from work more often than less. And since it’s summer, it is a great time to go on holiday. However, due to Coronavirus and a possible resurgence of...
You are Not a Machine
Do you sometimes see that you have no energy at all? Goodness. Take a break. You are not a machine! Your body is telling you something. That you need a break. Your body, mind, and soul need to rewind - to recoup energy levels - at regular intervals. This is...
