If imposter syndrome is affecting you, you’re not alone. In this article we talk about what imposter syndrome is, some of its effects, and how to deal with imposter syndrome. Imposter syndrome is the internal feeling that you are not as competent as others perceive you to be. You might...
How to Handle Micromanagement in the Workplace
Workplace micromanagement tends to negatively impact a person’s mental health and wellbeing. Micromanagement is a management style in which a manager closely observes, controls, and/or reminds the work of their subordinates or employees (Wikipedia). Rather than telling an employee what tasks need to be accomplished and by when, a micromanager...
Importance of Proactively Taking Care of Mental Health in the Face of Rising Mental Health Problems
Recently there has been news of mental health issues being on the rise due to changes in human lifestyles. Reduced socialization and increasing societal challenges have made people more susceptible to mental health problems. More people today live lonesome lives than ever before. The family unit is smaller, families live...
Why it’s important to have a positive mindset
Mindset is everything. Mindset affects how you do anything, how you approach obstacles, and how you deal with positive and negative situations. It’s important to have a positive mindset. When you have a positive mindset, you’re able to identify opportunities and solutions. In addition, you are likely to...
How to Manage Time to Achieve Goals and Live Stress Free
Are you under constant stress because you have a lot to do and can’t get things done? Increased responsibilities combined with increasing distractions can make achieving goals more difficult. It comes down to time management. Studies show that globally, many people struggle with time management. Time management is the process...
Ways to Make Your Job More Enjoyable
No one said jobs had to be boring. People spend one-third of their time at work. That’s more time spent at work than any other activity, except for maybe sleep. The last thing a person needs is for one-third of their life to be boring and full of stress. Of...
Importance of an Ideal Home and Work Environment for Personal Wellbeing
An ideal home and work environment are vital for career success. Both your home background and work environment affect stress and wellbeing. In order to correctly focus on your work and have optimal productivity, it is important that neither is negative. Because your career future, opportunities for advancement, and income...
Positive Leadership: Encouraging Employee Self-Care
Healthy workers make for a healthy bottom line — that’s according to the latest statistics cited by WellSteps. With the promise of improved productivity and reduced healthcare costs, it’s in every business owner’s interests to cultivate positive physical and mental wellbeing within their teams. Radeya Global leader in career and business success strategies,...
Does information overload cause indecisiveness (And what you can do to put yourself back on track)
Have you ever found yourself unable to focus, not knowing just what you were doing?Could information overload be a cause? There is simply too much information all around and the more we take in, the more confused and unable to make decisions we become. Information overload is defined as extensive amount...
Eco-anxiety can impact employee wellbeing and productivity: this is what employers can do about it
London, 27th October: A research paper from Imperial College London, Affinity Health, and burnout prevention consultancy, Softer Success® has revealed how eco-anxiety contributes to poor mental health and burnout at work, impacting employee wellbeing and productivity. The research paper outlines the workplace risks of eco-anxiety, as well what employers can...
